This Winter, Do You Need to Increase Your Vitamin D Levels?
As the temperatures drop and the days get shorter, many of us start spending more time indoors, bundled up against the cold. While this might be cozy, it can have…
Vitamin D for the Symptoms of Carpal Tunnel Syndrome
Introduction Carpal tunnel syndrome (CTS) is a common condition that affects many people, causing pain, numbness, and tingling in the hand and arm. While traditional treatments like splints and surgery…